Tag: diet
member name: Sarah (I want points)
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January 09, 2009 10:26 AM EST --
Here's what I've found works for me as far as losing weight and staying healthy:
1. Water is key. First of all it helps keep you feeling full. If you drink more water with . . .
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February 27, 2009 10:42 AM EST --
I found a great new healthy snack that I had to share with you all! When I was a kid my mom used to fix me cinnamon toast, and I loved it. She would toast the bread, slather on the butter, . . .
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April 16, 2009 11:29 AM EDT --
I believe that snacking is important when you are trying to diet so that you don't overeat when it comes to the meal because you are overly hungry. BUT, it should be low calorie, healthy snacks. . . .
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July 16, 2009 10:45 AM EDT --
It's interesting to me that the "experts" in different fields seem to change their mind about things every few years or so. One minute they'll be saying one thing, and the next minute it's completely . . .
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January 23, 2009 10:31 AM EST --
Yep. My husband thinks I'm crazy. Some of you might as well. I don't think I'm going overboard, but to me there seems to be a fine line between obsessed and careful. . . .
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January 28, 2009 10:27 AM EST --
Have you ever really looked into the caloric content of your favorite fast food item? I know they are always pretty high, but I looked up one the other day. I couldn't believe it. . . .
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January 29, 2009 11:00 AM EST --
My husband and I have already done our taxes. We get more taken out of our check so that when the refund comes we can take a vacation. It's sort of like a savings plan for us. . . .
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February 09, 2009 02:55 PM EST --
I've written about this a lot lately, but it seems to be on my mind constantly. Probably because there is rarely a day that goes by that someone doesn't come up to me and say, "Now, . . .
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April 08, 2009 11:12 AM EDT --
I've heard before that eating disorders run in families. I'm not sure why exactly that is, but I have a half sister who has suffered with anorexia and bulimia all her life. I guess . . .
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July 24, 2009 10:23 AM EDT --
I'm big into the microwave popcorn. I like the 94% Fat Free, 100 calories bags that they make. It makes a great snack for me in the afternoon. However, I'm always look for different . . .
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September 29, 2009 02:01 PM EDT --
I think sometimes we're fooled into a false sense of complacency if we see the word, "Salad" on a menu. We think, "Oh, it's a salad. It must be good for me. It can't have that many calories." . . .
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December 21, 2007 02:31 PM EST --
At this time of year I know everyone finds it harder to squeeze in that exercise. There are always things that interrupt your schedule or take up your time. Not only that but we also have . . .
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November 12, 2008 10:15 AM EST --
I have a problem that I thought maybe some brilliant person out there could help me with. I've been trying to eat less as well as drink more water. I'm certainly not starving myself. . . .
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March 24, 2009 02:45 PM EDT --
I've gotten into the mini bags of popcorn lately, because they make a great snack and if you find the right variety, they are low in calorie. I ran across the Orville Redenbacher's Natural . . .
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April 19, 2009 08:23 AM EDT --
If you've read any of my posts, you know that I'm really having trouble with the way that I'm thinking and eating right now. I'm obsessed with my weight and have a great fear of . . .
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April 29, 2009 10:54 AM EDT --
When it comes to healthier foods, you have to be willing to try different things. If you don't like them, fine, but you have to at least try them. My husband and I have found lots of things . . .
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June 25, 2009 11:34 AM EDT --
Just about everyone wants to lose weight right? Whether it's that last 5 pounds or you have 100 pounds or more to lose, I've got a few tips that might make the journey easier.
First of all, it . . .
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August 03, 2009 11:05 AM EDT --
A lot of times we walk into a restaurant and order straight off the menu, because we don't think about the fact that we can ask for something different. Either that or we're too afraid that someone . . .
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August 12, 2009 10:43 AM EDT --
I enjoy popcorn. I began buying the 100 calorie bags, because it's such a great snack. You get so much popcorn for the amount of calories. Normally, I buy the 94% Fat Free Butter variety, . . .
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August 25, 2009 02:10 PM EDT --
When my husband and I married, I hardly knew anything about cooking. My parents sure didn't teach me as we mostly went out to eat. I have been learning everything on my own these past few . . .
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